What is Magnesium Glycinate?
Magnesium is an essential nutrient found in many foods. Magnesium Glycinate is a magnesium salt that consists of Magnesium and Glycine and is commonly taken as a Magnesium supplement. Magnesium Glycine has a higher bioavailability than many other forms Magnesium.
Magnesium supplementation may help maintain overall health and wellness.† Magnesium is used in more than 300 different reactions in the body and may help maintain healthy heart function.† It may aid in digestion, promote bowel movements, support oral and bone health, fortify the immune system, and aid healthy sleep.†
- Source of magnesium
- May aid digestion†
- May promote bowel movements†
- May support heart function†
- May aid healthy sleep†
- May fortify the immune system†
- May promote healthy teeth and bones†
The efficiency of Magnesium supplementation may increase when taking Calcium supplements along with it.†
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Supplement FactsServing size: 1600 milligrams
Serving per container: *
|Amount Per Serving||% Daily Value**|
|Magnesium (as Magnesium Glycinate)...210 mg||50%|
** Based on 2,000 calorie diet
Sugar, soy, dairy, yeast, gluten, corn and additives
As a dietary supplement, take 1600 mg once or twice daily with a meal, or as directed by a physician.