L-Glutamine Powder

Muscle Recovery and Growth: L-Glutamine is important for muscle protein synthesis, making it beneficial for muscle recovery, repair, and growth after intense exercise or physical activity.

Immune System Support: L-Glutamine is a key fuel source for immune cells and helps support immune function, making it essential for maintaining a healthy immune system and reducing the risk of infections.

Gut Health: L-Glutamine plays a crucial role in maintaining the integrity of the intestinal lining and supporting gut health. It can help protect the gut mucosa, reduce inflammation, and promote healing in conditions like leaky gut syndrome.

Stress Management: L-Glutamine is involved in the production of neurotransmitters like glutamate and GABA, which play a role in regulating mood, stress response, and cognitive function.

Improved Exercise Performance: L-Glutamine may help reduce muscle soreness, fatigue, and improve endurance during prolonged exercise by replenishing glycogen stores and supporting energy production.

Wound Healing: L-Glutamine is essential for collagen synthesis and tissue repair, making it important for wound healing, recovery from injuries, and overall skin health.

Nitrogen Balance: L-Glutamine helps maintain nitrogen balance in the body, which is crucial for protein metabolism, cellular growth, and overall health.

Detoxification: L-Glutamine is involved in the removal of ammonia from the body, which is a byproduct of protein metabolism. It plays a role in detoxification processes in the liver and kidneys."

Pre-Workout Energy Bites: Rolling L-Glutamine into no-bake energy bites can turn a mundane supplement ingestion into a pre-workout ritual. Blend oats, nut butter, honey, and the powdered L-Glutamine then form bite-sized balls. The combination ensures you get a much-needed energy boost before hitting the gym.

Yogurt Parfaits: Layering L-Glutamine with creamy Greek yogurt, crunchy granola, and sweet berries in a parfait is a delightful way to enjoy this supplement.

Supercharged Oatmeal: Breakfast just got upgraded! Stir L-Glutamine into a piping hot bowl of oatmeal and add a dollop of honey or your favorite sweetener, mixed with a handful of fresh fruit.

Homemade Citrus Sodas: L-Glutamine is highly water-soluble, making it ideal for homemade flavored sodas. Simply mix with fresh citrus juice (lemon, lime, or orange), sparkling water, and a natural sweetener. Shake it up and enjoy a refreshing, tangy soda that's packed with health benefits.

Suggested Use: As a dietary supplement, take 5000 mg (about 2 tsp) once daily, preferably before a workout, or as directed by a physician.

^† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Always consult your health care provider before taking any supplements. Pregnant or lactating women, people with existing medical conditions, or people taking medications should consult their health care provider/s before taking any dietary supplement. If you experience any adverse condition after taking this dietary supplement, discontinue use immediately and consult your health care provider.

Keep out of reach of children.